September is Rheumatic Disease Awareness Month: Empowering Movement, Enhancing Lives

ATLANTA – Physical activity is emerging as one of the most powerful tools for managing rheumatic diseases like rheumatoid arthritis, lupus, and osteoarthritis. According to the Centers for Disease Control and Prevention, adults with arthritis who engage in regular physical activity report up to a 40% reduction in pain and improved function—yet only 36% meet recommended physical activity guidelines. As millions continue to navigate the daily challenges of joint pain, fatigue, and reduced mobility, promoting safe, tailored movement is more vital than ever.

Today the American College of Rheumatology (ACR) and the Association of Rheumatology Professionals (ARP) launched its patient education campaign, RheumMoves: Exercise for Individuals Living with Rheumatic Diseases. Timed to coincide with Rheumatic Disease Awareness Month (RDAM) this September, the campaign emphasizes the importance of physical activity as a core component of disease management. With more than 58 million Americans affected by rheumatic diseases, the campaign aims to empower individuals with the knowledge, tools, and confidence to incorporate safe, effective movement into their daily lives.

“Movement is medicine for people with rheumatic conditions,” said Adam Goode, PT, DPT, PhD, President of the Association of Rheumatology Professionals (ARP). “With the right support and guidance, physical activity and an exercise routine from your physical therapist or rheumatology-trained exercise expert, you can empower individuals to take control of their health, reduce symptoms, and live more fully.”

Key Messages for Rheumatic Disease Awareness Month

• Exercise is safe and essential for people with rheumatic diseases.
• Customized exercise plans—including flexibility, strength, aerobic, and balance training—can reduce pain and stiffness.
• Collaborative care including rheumatologists, physical and occupational therapists ensures safe and effective routines.
• Trusted resources are available through the ACR and ARP to support patients and providers.

Throughout September, the ACR and ARP will share evidence-based resources to help individuals learn, practice, and sustain healthy movement habits.

“Sedentary behavior increases inflammation markers, worsens fatigue, and contributes to muscle loss,” said Dr. Goode. “This September, we encourage those affected by rheumatic diseases to move more and make it a part of their daily routine. It will help improve not only their physical, but cardiovascular and mental health. It truly does the body good.”

For more information, visit www.RDAM.org.

Media Contact
Teri Arnold
tarnold@rheumatology.org
757-272-7002 (cell)

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About the American College of Rheumatology
The American College of Rheumatology (ACR) is an international medical society representing over 10,500 rheumatologists and rheumatology professionals with a mission to empower rheumatology professionals to excel in their specialty. In doing so, the ACR offers education, research, advocacy and practice management support to help its members continue their innovative work and provide quality patient care. Rheumatologists are experts in the diagnosis, management and treatment of more than 100 different types of arthritis and rheumatic diseases.

About the Association of Rheumatology Professionals
The Association of Rheumatology Professionals is a division of the American College of Rheumatology built by rheumatology professionals for rheumatology professionals. The association works to empower rheumatology professionals by providing education, advocacy and practice management tools.

About Rheumatic Disease Awareness Month
The American College of Rheumatology’s (ACR) Simple Tasks Public Awareness Initiative launched Rheumatic Disease Awareness Month (RDAM) in September 2016 to raise awareness about the 100+ conditions under the umbrella of rheumatic disease. During this time, the ACR focuses on increasing the public’s understanding and awareness of symptoms, treatment options and overall lifestyle challenges resulting from rheumatic diseases. More information can be found at www.RDAM.org.