Following Your Treatment Plan

Once your rheumatologist confirms your diagnosis, the next step is to create a rheumatic disease treatment plan together. The American College of Rheumatology has guidelines to help your doctor, but your involvement is key for success.

What Is a Treatment Plan?

A treatment plan is a summary of how you and your rheumatologist will manage your disease. It includes medications, self-care tips, and goals to control your disease.

Follow your plan to feel better and keep your condition under control. If something isn't working, tell your rheumatologist.

When creating your plan, be honest with your rheumatologist. Talk about your lifestyle, smoking, alcohol use, or plans to get pregnant. Also, share if you travel or care for others. This helps create a plan that fits your lifestyle. You and your doctor work together as a team.

How Do You Follow Your Treatment Plan?

First, make sure you understand each part of your plan.

• Between your rheumatology appointments: take your medications as prescribed, including taking them at the proper times and dosages. Ask your rheumatologist or nurse what to do if you forget to take your medications or if you have side effects.
• If you have a fever or signs of infection, call your rheumatologist or seek emergency care.
• Call your rheumatologist if you are experiencing side effects. Don’t wait until your next appointment to tell your doctor.
• Let your rheumatologist know if other doctors prescribe you new medications.
• If you can no longer receive your medication due to insurance issues, contact your rheumatologist immediately.
• Follow a healthy diet and manage your weight. Excess weight can harm your joints and cause other health problems. Ask your rheumatologist for tips or support.
• Get regular, joint-friendly physical activity. Stretching and weight-bearing exercises like walking can help you feel better and restore function. Ask your rheumatologist, nurse, or physical therapist for more information or resources, like local exercise classes or online videos to follow.
• Manage your stress. Find healthy ways to relieve stress, such as taking a walk in the park or doing yoga.
• Track how you feel each day. Write down any pain or stiffness, if you feel tired, or if your energy changes. This information will help your rheumatologist know if your treatment plan is working.

Updated March 2025 by Meredith Hirsh, MBA, and reviewed by the American College of Rheumatology Committee on Communications and Marketing.

This information provided for general education only. Individuals should consult a qualified health care provider for professional medical advice, diagnosis and treatment of a medical or health condition.